Positive pregnancy test four years ago, never lit up since.
No Smoking
Does anyone know how to quit smoking EASY… without all the pills and stuff to calm the nerves?
12 Responses to "Does anyone know how to quit smoking EASY… without all the pills and stuff to calm the nerves?"
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not sure if this helps but my dad ate sweets as substitute….i hv not seen him smoking for abt 5 yrs now…
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The only way is to truly realize what you are doing to yourself. Get a bunch a big glossy pictures of diseased lungs and hang them around your house/office, and read stories about people dying of lung cancer (there are lots on the Web).
Only with a clear understanding of the self-destructiveness can you battle the real chemical addiction effect.
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take a vacation with a looong flight and just try to forget about them, although that could work both ways
or get sick that always makes you hate cigs
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Many of my friends have tried an all natural product that taste really good and have accomplished it within 1-2 months!!!
Its called Via Viente and of course everyone is different. Its worth a try, they’ve had great success!!!!!
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I tried patches and pills and filters and support groups, none of them worked. I went to a hypnotist and quit that night. Haven’t touched a cigarette in almost 20 years. The point is, whatever it takes, quit. If chewing gum and sticking needles in your eyelids works, poke away. It’s the best thing you’ll ever do for yourself and those around you. Good luck and don’t give up!
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just stop. cold turkey. it won’t be easy, but it will work.
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Try chewing gum as a substitute. It really depends on your addiction to nicotine, just stop buying the cigarettes, and breathe deeply instead, in time the desire to smoke will be gone. Easy or not it will be the best thing you have done for yourself and your family. Best wishes, and God bless you.
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Let someone punch you in the face everytime that you smoke.
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this is going to sound like a smartass answer, but just stop buying the cigarettes and putting them in your mouth. decide you are no longer a smoker and mean it. it’s the quickest, easiest way to do it.
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one year smoke-free, quit cold turkey with nothing more than sheer determination.
well if youre married and have kids then are u willing to die for some smoking b/c it "relaxs" u
i think the only thing that realxes u is spending time w/your kids and wife
and if ur not married are u willing to die because of some thing that harms u for ur family and friends
well try whatever u think works
good luck
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Positive pregnancy test four years ago, never lit up since.
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Smoker for 12 years (1 pack day Red’s)
sorry pal
u cant quit in a day
it will take time i myself am trying to quit frm the last 3 days lets c how long can i hold
i just try to tnk bout my parents wnever i want 2 smk.
its dam difficult speacily if u c sm1 smking in front of u
its dam difficult man
but i say u also stop smking wt me lets see how can we hold our deadly addiction
plz tell if u also stop smking
if u face ne problems tn tell me how to overcome them
lets c if we can do it
best of luck
n wish me luck.
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